How I Use My Essential Oils
By Julie B Yoga, Max Benjamin Wellness Ambassador I have been using essential oils for years to add scent to a room and also to help with sleep, anxiety and keeping me calm. There are so...
Relax & Unwind – 10 min body stretch
If like us you are trying to do some work from home, heading out to work in an essential service or just feeling a little worried or anxious about the current situation, we have found...
